DIARY/미라클모닝

[미라클모닝]miracle morning(2020.11.13)

aiemag 2020. 11. 13. 08:45
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Last night I slept early. But why I am so tired in the morning? I think that because many minds make me so tired. I need to have a medidation.

Anyway I am writing a diary and miraccle morning every day. I think that writing is very helpful to make my mind to be objective. So I can make my situation to be advantageous.

And today's morning, I had a event. I returned the wallet who has been lost in the company. She looks very thanksful and relaxed.

SAVERS

silence - silence while eating a breakfast

affirmation - I can do it. I can never be angry. I can control my mind.

visualiization - I can be a person who is never angry. I can control my mind on any situation.

exercise - walking for 10 minutes for riding a shuttle bus

reading - I need to read some good news to have inner peace.

scribing - writin a text in the blog.

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