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Good Sunday! I woke up at 8:00 AM, because the breakfast had come.
It is so difficult to get up here. I think this hospital room is so warm and quite dry that I can't get up easily.
I heard that fine dust is quite much today, so I need to be careful all day.
Anyway, I am doing a miracle morning.
SAVERS
silence - thinking nothing
affirmation - I can do it. I can change my life.
visualization - I can be who I want to be. I can be a good father. I can be an excellent programmer.
exercise - stretching in the hospital room.
reading - reading good news
scribing - blogging text
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