[미라클모닝]miracle morning (2020.10.31)

It's been a long time to do miracle morning because I was a bit busy to move my house and to study for preparing some exam.

 

Above all things, the reason I couldn't do miracle moring is that I had become too lazy so I would like to do again.

 

SAVERS 실천

S(Silence) - 명상, 기도, 반성, 심호흡, 감사 1. seeing the sunrise A(Affirmations) - 의식을 일깨우는 자기 다짐 1. I have to do miracle morning and write what I am doing in miracle morning in english for success of my life. V(Visualization) - 원하는 삶을 사는 모습을 상상하기 1. imagining what I want E(Exercise) - 몸과 정신을 건강하게 1. stretching  R(Reading) - 독서를 통한 자기 계발, 성공한 사람을 모델로 삼아 이를 따라 하자 1. reading a book I like for a while S(Scribing) - 자기 내면을 들여다보는 기록하기 1. writing a blog

 

below is what I saw in the morning.